Does Subliminal Messaging Work?
3 Tips to to Make Subliminal Messaging Work for You
By Trevor Johnson
Subliminal messages are a great way to change your behavior for the better. They can be used for self improvement, exchanging bad habits for good ones and much more. You can buy them "off the shelf" or create your own. But how can you make sure that you make them your servant and how can you make subliminal messages work for you?
First off, the reason that subliminal messages work is because they slip straight past your conscious, critical, mind and go direct to your subconscious mind, which takes most things it's told pretty much for granted. It is also good at noticing the smaller details that your conscious mind ignores and subliminal messages tend to be just that - small, bite sized chunks of information for your subconscious to lap up and use.
- Have a definite purpose in mind - If you were ill and phoned your doctor with the instruction to "make me better" they'd probably go through a series of questions to find out whether you were really ill (or if you were just a hypochondriac) and then narrow things down so that they knew they were treating the precise cause of your problem rather than something vague.
The same goes with programming your mind with subliminal messages.
You need to have a distinct result in mind. This could be something like being more confident or it could be losing weight or any other specific goal or purpose. But you need to have this, otherwise you're just groping in the dark. - Decide on the best method for you - There are lots of different ways that you can deliver subliminal messages to your mind.
It pays to investigate the best one for you so that you stand the highest possible chance of success.
If you're sitting in front of a computer screen a lot then I'd suggest getting hold of a small software program that flashes text messages onto your screen in different locations and at different time intervals.
You won't consciously notice this happening unless your computer is doing something really intense. But your subconscious mind will see every single instance of every single message and will begin to act on these hidden messages.
Another popular way is to bury the subliminal messages below an audio track and listen to the track or tracks over and over again. This is the way that most pre-recorded subliminal CDs and MP3s work but it's actually quite easy to create your own version and tailor it to your precise needs. - Don't multitask your subliminals - Pick one area to work with at a time.
Really concentrate on it, to the exclusion of other factors in your life.
If you do this for a couple of weeks, you'll begin to notice a significant shift in how you deal with whatever problem it was that you're working on with your subliminal message regime.
Then, once that issue is tamed, move on to the next one. And so on. Maybe with a "top up" every month or so to make sure everything keeps going according to plan.
Find out how to make subliminal messages and see how easy it is to create your own subliminal messages.
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